Small Steps, Cold Showers, and Conscious Parenting with Sid Garza-Hillman

Thumb through just about any parenting book and nearly every chapter will focus on the child.

But that’s the wrong approach, according to Sid Garza-Hillman. Sid believes that building a thriving, healthy family starts with a thriving, healthy parent.

In today’s episode, we sit down with Sid to discuss his brand new book Raising Healthy Parents, and why a vegan nutritionist felt called to write a parenting book.

Oh, and because it’s Sid, we also talk about cold showers. Love that guy.

Check out this episode!

How Will Clean Meat Impact the Vegan Movement?

Between the current advances in plant-based meat alternatives and innovations taking place in the “clean meat” industry, the food landscape as we know it could change dramatically over the next several years.

How will these changes impact our understanding of what meat is, and will that effect the vegan movement?

We sit down with Jackson Long and Aaron Stuber of the Thought For Food Podcast to discuss.

Check out this episode!

Are Vegan Documentaries Good for the Movement?

Over the past few years our Netflix feeds have seen several high-profile documentaries designed to push the vegan movement. They promote health, environmental, and animal rights benefits in a way books or articles simply can’t.

But these documentaries have also sparked blow-back both online and off. So it begs the question:

Are vegan documentaries good for the movement?

We try to answer that question in today’s episode.

Check out this episode!

Matt’s Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health (Rewind)

Just a few years ago, Matt’s father Tim would have never considered going plant-based. Then, after dealing with health issue after health issue, he heard a talk by Dr. Fuhrman on how diet can reverse heart disease. And it has completely changed his life.

At the age of 63, Tim has gone plant-based and drastically improved his health.

In today’s episode, we sit down with Matt’s father to talk about his transformation and diet changes.

Check out this episode!

Our Favorite Running Hacks (Rewind)

Ever wish running was just a little bit easier? We do too.

So this week, we’re revisiting one of the most popular episodes ever on NMA Radio to discuss running hacks… or the little tricks we use to remove a few of the biggest obstacles from our running routines.

You still have to put in the work, but these will help make your running routine stronger.

Check out this episode!