Matt’s Dad on How Going Plant-Based at Age 63 Has Drastically Improved His Health (Rewind)

Just a few years ago, Matt’s father Tim would have never considered going plant-based. Then, after dealing with health issue after health issue, he heard a talk by Dr. Fuhrman on how diet can reverse heart disease. And it has completely changed his life.

At the age of 63, Tim has gone plant-based and drastically improved his health.

In today’s episode, we sit down with Matt’s father to talk about his transformation and diet changes.

Check out this episode!

Our Favorite Running Hacks (Rewind)

Ever wish running was just a little bit easier? We do too.

So this week, we’re revisiting one of the most popular episodes ever on NMA Radio to discuss running hacks… or the little tricks we use to remove a few of the biggest obstacles from our running routines.

You still have to put in the work, but these will help make your running routine stronger.

Check out this episode!

The (Fifth) Big Q&A Episode

And we’re back with another of the infamous NMA Radio Q&A episodes, where we take listener questions and do our best to answer them. Sometimes more successfully than others…

In this episode we tackle marathon nutrition, meat substitutes, how to go vegan, running hills, sugar, and oh so much more.

Check out this episode!